It hurt...hurt a lot

The first post in to the Poo Diaries comes from a broken man! What just came out of me wasn't pretty, two days of backed up pone consisting of Chinese Friday night, Harvester Saturday night followed by a Toby Carvery yesterday. It was carnage, the pain was so intense I'm currently lying down with a red bull to try and get back some of the energy that was lost during the eviction!! I'll end it here with one final thought...never bite off, always see it through to the end because you will only pay for it later on in the day.